
We are sooooooo close. Almost done. I can practically taste the ice cream now.
Like I said before, the premise of the Whole30 Challenge is 30 days of a Paleo-ish diet.
After 30 days the idea is to reintroduce each of these eliminated foods one by one so you can gauge the effect it has on your body because it's pretty common for people to have intolerances to these foods and not even know it, causing inflammation, digestive issues, weight retention and a bajillion other things. But, some people DON'T have these intolerances....